Weekly food diary from a vegan and gluten free perspective…

Rock Doc's Blog

To give people an idea of what I eat on a weekly basis, this is what I ate in the last week. I don’t know why so many people seem to think that a gluten free and vegan diet means I eat nothing but fruit and raw vegetables, but I get so many ignorant comments about my diet that I want to set the record straight. Yes, obviously I eat a lot of fruit, salad, and vegetables, but it’s not nearly as boring as some people seem to think it is. I still put dressing on my salad; I still put sauces on my veggies; I still put sweet things with my fruit; I still eat ice cream. And yes, amazingly, I even eat pizza…It’s not as simple as just being able to go grab whatever I like off a shelf at the grocery store, and it takes a little…

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About All Natural Care

The Ultimate Aim of this clinic is to Achieve Wellness Care for All. Enhance your health and enrich your life through Love, Education and Natural Therapies. This clinic has experience and research as a Naturopathic Consultant in a range of services since 1972. Nutrition - Iridology - Homoeopathy - Herbal Medicine - Vega test Method - Hemaview - Bowen Therapy / Acupressure/ Cranial Sacral - Ear Candling

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